Benefits of Getting Down to Business with Downward Dog

With the stress of morning meetings, presentation prep and dreaded rush-hour commutes, one thing that is much-needed with the return to office, is the chance to slow down and take a breath. Insert – puppy yoga! A room full of playful pups, coupled with a guided yoga practice combines all the mental and physical benefits of yoga, with the refreshing energy of an adorable litter of puppies. This exciting and healthy activity will offer a unique, non-caffeinated pick-me-up through the workday.