by info@yogakawa.com | Mar 8, 2022 | Styles
What is Yin Yoga? Many people have never heard of Yin Yoga because it is relatively new and focuses more on relaxing than high-intensity workouts. It was adapted from Hatha Yoga, which is utilized by monks in China. Yin Yoga is not as well known because Ashtanga... 
by info@yogakawa.com | Mar 8, 2022 | Styles
What Is Power Yoga? There is not just one standard way of doing yoga. When you think of yoga, you could be thinking of deep breathing as you move your body into different relaxing poses that help relax your body, mind, and soul. Did you know that there is a... 
by info@yogakawa.com | Mar 8, 2022 | Styles
What Is Restorative Yoga? For any beginner yogi who’s familiar with Ashtanga or Bikram yoga, the thought of a yoga class probably conjures up the memory of shakily trying to hold a difficult pose, or the feeling of sore muscles the morning after class. Yoga can be a... 
by info@yogakawa.com | Feb 27, 2022 | Styles
What Is Hatha Yoga? What is Hatha yoga? This is a question that many people have. Hatha yoga is one of the most popular forms of yoga, and there are many different styles of Hatha yoga. In this blog post, we will discuss what Hatha yoga is and provide a comprehensive...